I got my first pair of AFO’s, ankle-foot orthosis (a few months ago). My physical therapist at Children’s Hospital of Alabama casted my legs and feet to get a mold measurement for my custom shoes. We could choose a one color print, or a design print with cartoons, superheros, or a sports team. We went with the Spiderman print; blue insoles and straps!

I don’t like wearing them. The goal is 30 minutes everyday; 🤪 that doesn’t always happen.